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I will take 2 ounces down! Better than up:-)
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88.1 kg
Lost so far: 48.0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 65.59g | Prot: 48.46g | Carbs: 15.85g.
Breakfast: water, Williams pork sausage, coffee, diet rite, great value heavy cream one tab., louana coconut oil one tab.. Lunch: Stevia in the Raw, Lemon Juice one tab., water. Dinner: four ounce baked chicken, 1 serving PictSweet Brussels Sprouts 3.5 ounces, Green Olives, Black Olives, Coconut oil. more...
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Losing 1.3 kg a Week
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Marylouise 1969's Weight History
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