Weigh In record (no journal entry) for 21 March 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 37.33g | Prot: 32.68g | Carbs: 29.02g.
Breakfast: Ashitaki Creamy Latte Matcha. Lunch: Telur Dadar, Mini Calore Shirataki Nasi Goreng Daging Asap. more...
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Gaining 0.7 kg a Week
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R Isma...'s Weight History
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