Weigh In record (no journal entry) for 21 March 2023
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91.2 kg
Lost so far: 24 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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2608 kcal
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Fat: 84.14g | Prot: 177.06g | Carbs: 271.16g.
Breakfast: Alpro Erdbeere, Seitenbacher Kakao-Düsis. Lunch: Take It Veggie Vegane Bällchen, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Goldähren Sandwich Toast Vollkorn. Dinner: Rocka Nutrition No Whey Vanilla Cookie Dough, Vly Original aus Erbsenprotein. Snacks/Other: Sprite Sprite, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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