Weigh In record (no journal entry) for 21 March 2023
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54.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 38.47g | Prot: 27.59g | Carbs: 116.13g.
Breakfast: Домик в деревне Сметана 15%, Банан, Красная Цена Чернослив, Красная Цена Абрикос Сушёный, Простоквашино Творог 2% Еще Нежнее. Lunch: Twix Twix Солёная Карамель, Пятёрочка Слойка с Ветчиной и Сыром. more...
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Gaining 3.5 kg a Week
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lalalalalalalal1's Weight History
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