Weigh In record (no journal entry) for 20 March 2023
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82 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1660 kcal
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Fat: 44.43g | Prot: 48.27g | Carbs: 230.36g.
Breakfast: Crelech Alfajor Choco. Lunch: Tarta de Zapallitos. Dinner: Bollo, Fainá, Stella Artois Cerveza, Fugazza. Snacks/Other: Banana. more...
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Losing 2.0 kg a Week
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