Weigh In record (no journal entry) for 14 January 2015
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68.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2015:
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506 kcal
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Fat: 11.30g | Prot: 19.65g | Carbs: 79.50g.
Lunch: Parmesan (Gerieben), Käsesoße, Edeka Spirali Tricolori. more...
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Losing 4.9 kg a Week
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Princiangi's Weight History
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