Weigh In record (no journal entry) for 20 March 2023
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72.3 kg
Lost so far: 5.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 66.16g | Prot: 70.98g | Carbs: 107.59g.
Breakfast: Strawberries , Honeydew Melons , Cantaloupe Melons , Scrambled Egg , Dimpflmeier Light Rye Bread, Peanut Butter, Coffee, Metamucil Sugar Free Orange Flavour Smooth Texture, Almond Milk. Lunch: Plaisirs Gastronomiques Pizza Stromboli Triple Viande. Dinner: Metamucil Sugar Free Orange Flavour Smooth Texture, Popeyes Chicken Breast (Mild), Red Beans and Rice. Snacks/Other: Merci Chocolate, Caramels Candies , Vodka, Tea (Brewed) . more...
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2404 kcal
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Exercise:
Housework - 2 hours, Working - 2 hours, Cooking - 1 hour, Sleeping - 18 hours and 30 minutes, Treadmill - 30 minutes. more...
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Gaining 3.2 kg a Week
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Donnananaa's Weight History
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