Weigh In record (no journal entry) for 14 January 2015
|
119.7 kg
Lost so far: 30.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2015:
|
1851 kcal
|
Fat: 134.62g | Prot: 116.73g | Carbs: 44.09g.
Breakfast: Senf, Kaviar, Ja! Frischkäse Doppelrahmstufe, Gekochtes Ei. Lunch: Mandeln, Tomaten, Hüttenkäse, Gurke (Geschält). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GeroTech's Weight History
|