Weigh In record (no journal entry) for 20 March 2023
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 5.9 kg.
Diet followed: Poorly.
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949 kcal
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Fat: 45.38g | Prot: 26.75g | Carbs: 118.64g.
Breakfast: Margarina, Visconti Torrada Integral, Isabela Cream Cracker, Pasta de Amendoim, Banana. Lunch: Soja (Sementes Maduras, Cozido a Vapor, Cozido), Purê de Batatas (com Leite Integral). Dinner: Purê de Batatas (Leite Integral e com Margarina). more...
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Losing 0.3 kg a Week
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Amanda.0209's Weight History
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