Weigh In record (no journal entry) for 20 March 2023
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 51.18g | Prot: 41.96g | Carbs: 117.21g.
Breakfast: Caffè (dalla Moca), Zucchero, Torta di Ricotta. Lunch: Elda Mini Cannoli, Mozzarella di Bufala, Fagiolini Verdi. Dinner: Pomodori Ciliegini, Elda Mini Cannoli. Snacks/Other: San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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