Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Linsebinse
Journal
14 Jan 15
Linsebinse's Journal, 14 Jan 15
Linsebinse's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 January 2015
75.3 kg
Lost so far:
1.7 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 January 2015:
1498 kcal
Fat: 25.83g | Prot: 34.52g | Carbs: 259.02g.
Breakfast:
Kölln Haferflocken, Honig.
Lunch:
Casa Pietra Tomaten-Mozzarella-Tortelloni, Pfanni Rohe Klöße, Kühne Rotkohl das Original.
Dinner:
Kühne Rotkohl das Original, Pfanni Rohe Klöße.
Snacks/Other:
Glühwein, Walnüsse.
more...
2111 kcal
Exercise:
Resting - 9 hours, Sitting - 7 hours, Sleeping - 7 hours, Driving - 1 hour.
more...
Losing 6.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Linsebinse's Weight History
View Complete History