Weigh In record (no journal entry) for 20 March 2023
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75.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 37.50g | Prot: 61.87g | Carbs: 144.52g.
Breakfast: Чай, Hochland Творожный Сыр с Зеленью, Dr. Korner Хлебцы Семь Злаков. Lunch: Яблоко, Клементины, Grow Food Котлеты из Говядины и Свинины, Гречка Отварная, Огурец (с Кожурой). Dinner: Мёд, Курица Вареная. more...
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Gaining 3.0 kg a Week
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Zhanka-partizanka's Weight History
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