~2526 kcal waist 82 cm BF 13.3%
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73 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 106.23g | Prot: 187.04g | Carbs: 157.78g.
Breakfast: The Nutrition Amino Whey Hydro Pro Chocolate, Pilos Jogurt Proviact 0.9%, Arugula Lettuce, Tesco Eat Fresh Eat Me Bananas, Lidl Mcennedy Peanut Butter, Lidl Berry Mix. Lunch: Tomatoes, Maxi Pijaca Paprika Zelena Silja, Lidl Crni Luk, Olitalia Aceto Balsamico Di Modena, Garlic, Maslinovo Ulje, Lidl Baresa Tomato Puree Double Concentrated, Barilla Penne Rigate, Pilos Adriatikos Sir, Chicken Breast (Skin Not Eaten). Dinner: Asda Salted Peanuts, Lidl Pilos Kisela Pavlaka 12%, Maslinovo Ulje, Domace Svezi Sir 10%. more...
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Gaining 0.1 kg a Week
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wombat cakani's Weight History
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