Weigh In record (no journal entry) for 20 March 2023
|
65.7 kg
Lost so far: 16 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
475 kcal
|
Fat: 9.40g | Prot: 40.87g | Carbs: 60.13g.
Breakfast: Кофе (из Молотых Зерен), Молочные Горки Творог 2%, Столичная Мельница Мука Цельнозерновая Ржаная, Банан, Яйцо. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина Жигарева's Weight History
|