Weigh In record (no journal entry) for 20 March 2023
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96.4 kg
Lost so far: 10.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 18.72g | Prot: 17.72g | Carbs: 21.66g.
Breakfast: Blender Шоколадная Халва, Молоко (1% Обезжиренное) , Гренки Домашние, Жареное Яйцо, Молоко (1% Обезжиренное) . more...
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Losing 0.2 kg a Week
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ksynka1995's Weight History
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