Weigh In record (no journal entry) for 20 March 2023
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48.8 kg
Lost so far: 4.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 18.83g | Prot: 19.36g | Carbs: 81.87g.
Breakfast: Яйцо, кофе с молоком 3,2%, Соевый Соус, Ашан Шампиньоны, Агрокомплекс Рис Шлифованный . Lunch: Русский Хлеб Булочка Слоеная с Клубникой. more...
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Losing 0.1 kg a Week
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alina8687's Weight History
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