Weigh In record (no journal entry) for 20 March 2023
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80.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 22.97g | Prot: 17.51g | Carbs: 113.20g.
Breakfast: Hafermilch ohne Zucker, Knusper Schoko Weniger Süß. Lunch: Hohes C Super Shots Antiox. more...
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Gaining 8.4 kg a Week
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Korken89's Weight History
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