Weigh In record (no journal entry) for 20 March 2023
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50.5 kg
Lost so far: 13.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 41.93g | Prot: 44.33g | Carbs: 131.46g.
Breakfast: Misura Dolcesenza Mais, Riso e Fiocchi di Farro, Tè Verde. Lunch: Pane Comune, Farchioni Olio Extra Vergine di Oliva, Exquisa Fresco Cremoso senza Lattosio, Lattuga, Broccoli, Poiatti Farfallette. Dinner: Pane Comune, Lattuga, Farchioni Olio Extra Vergine di Oliva, Ondina Filetti di Orata. Snacks/Other: Mela Verde, Alesto Mandorle, Tisana. more...
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1529 kcal
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Exercise:
Walking (moderate) - 5/kph - 9 minutes, Race - 45 minutes, Resting - 15 hours and 26 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.7 kg a Week
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Mary94SirioeTyson's Weight History
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