Weigh In record (no journal entry) for 20 March 2023
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49.9 kg
Lost so far: 3.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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456 kcal
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Fat: 5.75g | Prot: 15.07g | Carbs: 86.46g.
Lunch: Смузи Кефир, Яблоко,Киви. Dinner: Нежный Йогурт 0,1%. Snacks/Other: Чесночный Хлеб. more...
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Losing 0.7 kg a Week
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B.ella85's Weight History
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