Weigh In record (no journal entry) for 20 March 2023
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80.7 kg
Lost so far: 3.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 9.52g | Prot: 28.19g | Carbs: 31.87g.
Breakfast: Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yumurta Beyazı, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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sonmezererkin's Weight History
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