Weigh In record (no journal entry) for 20 March 2023
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 1.01g | Prot: 35.31g | Carbs: 55.07g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali, Esselunga Albicocche Essicate, Noberasco Viva la Prugna. more...
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Gaining 4.2 kg a Week
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Emilio C's Weight History
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