Weigh In record (no journal entry) for 20 March 2023
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70.4 kg
Lost so far: 6.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 29.71g | Prot: 49.71g | Carbs: 137.37g.
Breakfast: Bakpao, Apel. Lunch: Uleg Sambal Teri, Cedea Fish Dumpling Chicken, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel). Dinner: Steak Daging Sapi. more...
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Gaining 0.4 kg a Week
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anna_yulia's Weight History
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