Weigh In record (no journal entry) for 19 March 2023
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120.2 kg
Lost so far: 4.6 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1940 kcal
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Fat: 95.39g | Prot: 85.29g | Carbs: 197.95g.
Breakfast: Great Value Real Mayonnaise, Great Value 100% Whole Wheat Bread, Great Value Extra Large Eggs. Lunch: Great Value Buttermilk Ranch Dressing, Great Value 100% Whole Wheat Bread, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Taco Bell Chipotle Ranch Grilled Chicken Burrito. Snacks/Other: Snack Pack Sugar Free Vanilla Pudding, Bananas , Lance Toasty Crackers with Real Peanut Butter (Package). more...
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Losing 0.6 kg a Week
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Bendywva's Weight History
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