Chato.'s Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
92.1 kg Lost so far: 1.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
2150 kcal Fat: 76.01g | Prot: 64.61g | Carbs: 305.82g.   Lunch: Dulces de la Rosa Mazapán , Bimbo Conchas Sabor Vainilla, Peñafiel Naranjada, Sparta Salchicha Tipo Viena, Choco Milk Chocolate en Polvo, Plátano, Huevo Revuelto, Chimex Chorizo Tipo Casero, Frijoles Refritos, Lala Leche Entera. more...
2244 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Chato.'s Weight History


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