Weigh In record (no journal entry) for 13 January 2015
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101.6 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2015:
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445 kcal
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Fat: 16.00g | Prot: 7.00g | Carbs: 69.00g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry, Metamucil Orange Smooth Multihealth Fiber, Cave Man Wild Blueberry Nut Bar. more...
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Losing 0.8 kg a Week
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marcialuc's Weight History
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