Manou0810's Journal, 19 Mar 23

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Weigh In record (no journal entry) for 19 March 2023

62.9 kg Lost so far: 1.4 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:

323 kcal

Fat: 15.50g | Prot: 9.87g | Carbs: 33.64g. Breakfast: Aldi Cappuccino Caramel. Lunch: Crêpe au Sucre, Alsa Mon Yaourt Maison Onctueux, Cassegrain Ratatouille Cuisinée à la Provençale. more...

1849 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...

Losing 0.2 kg a Week

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Manou0810's Journal, 19 Mar 23

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Manou0810's Weight History