Weigh In record (no journal entry) for 19 March 2023
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62 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 58.88g | Prot: 57.74g | Carbs: 163.57g.
Lunch: Jundiá Fascino Caramelt, Arroz Parboilizado Cozido, Panquecas Simples. Dinner: Draft Chopp de Vinho, Queijo Parmesão Ralado Seco, Hemmer Tomate Seco em Conserva, Filé de Frango Grelhado, Alface de Folha Verde. more...
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Losing 0.3 kg a Week
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Adriana Lirussi's Weight History
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