Weigh In record (no journal entry) for 19 March 2023
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 48.38g | Prot: 55.72g | Carbs: 149.77g.
Breakfast: Activia Zero Caffè, Zucchero, Caffè (dalla Moca), Cheesecake con la Frutta. Lunch: Insalata Mista, Bofrost Bocconcini di Petto di Pollo Impanati. Dinner: Torta di Ricotta. Snacks/Other: Aperol Spritz, Prosecco, San Carlo Classica. more...
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steady weight
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Constanze Weber's Weight History
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