Weigh In record (no journal entry) for 19 March 2023
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75.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 5.16g | Prot: 7.32g | Carbs: 83.65g.
Breakfast: General Mills Cheerios, Silk Pure Almond Milk - Original, Bananas. more...
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Losing 1.0 kg a Week
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Bill Granddaddy's Weight History
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