Weigh In record (no journal entry) for 19 March 2023
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65.7 kg
Lost so far: 12.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 55.99g | Prot: 57.64g | Carbs: 129.36g.
Breakfast: Bakwan, Tahu Goreng, Sayur Lodeh, Nasi Putih, Tempe Orek, Sambal Goreng. Lunch: Telur Rebus, Daun Singkong, Perkedel Kentang, Ayam Goreng, Kokita Bumbu Rendang Padang, Sambal Goreng, Nasi Putih. Dinner: Rujak Buah. Snacks/Other: Aice Mochi Coklat. more...
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Losing 0.6 kg a Week
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sipalingpink's Weight History
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