Weigh In record (no journal entry) for 19 March 2023
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101 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 55.93g | Prot: 61.38g | Carbs: 141.82g.
Breakfast: Switzerland Appenzeller, Kirschtomaten, Rügenwalder Mühle Vegane Teewurst Fein, Gala Äpfel, Rote Paprika, Monin Haselnuss Light, Kaffee, Ei, Alnatura Bio Maiswaffeln Natur. Lunch: Ja! Müsli-Riegel Haselnuss, Heimatgut Schokolade Kokos Chips, Kartoffelpüree, Wheaty Veganwurst Thüringen. more...
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Losing 4.9 kg a Week
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Saschi121112's Weight History
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