Mika1966's Journal, 17 Mar 23

Weigh In record (no journal entry) for 17 March 2023
91.1 kg Lost so far: 8.4 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2023:
2467 kcal Fat: 100.61g | Prot: 64.12g | Carbs: 323.10g.   Breakfast: Milfina Milch 1,5% Fett. Lunch: Maxima Latte Macchiato, Dr. Oetker Kirschgrütze, Mucci Cookies & Cream Eis, REWE Schokotörtchen, Maredo Steakhaus-Pommes Frites, Currywurst. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Dattel, Dr. Oetker Seelenwärmer Vanille-Geschmack. more...
2668 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.8 kg a Week

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Mika1966's Weight History


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