Weigh In record (no journal entry) for 17 March 2023
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91.1 kg
Lost so far: 8.4 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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2467 kcal
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Fat: 100.61g | Prot: 64.12g | Carbs: 323.10g.
Breakfast: Milfina Milch 1,5% Fett. Lunch: Maxima Latte Macchiato, Dr. Oetker Kirschgrütze, Mucci Cookies & Cream Eis, REWE Schokotörtchen, Maredo Steakhaus-Pommes Frites, Currywurst. Snacks/Other: Wiesgart Apfelsaft Naturtrüb, Dattel, Dr. Oetker Seelenwärmer Vanille-Geschmack. more...
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Losing 1.8 kg a Week
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Mika1966's Weight History
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