Weigh In record (no journal entry) for 19 March 2023
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77.6 kg
Lost so far: 9.7 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 33.29g | Prot: 33.58g | Carbs: 60.12g.
Breakfast: Gekochtes Ei, K-Classic Smalgarden Butter, Langewiesche Butterschinken, K-Classic Smalgarden Butter, K-Classic Maasdamer, Edeka Gute Laune Brötchen, Mühlhäuser Pflaumenmus, K-Classic Smalgarden Butter, K-Classic Smalgarden Butter, K-Classic Maasdamer, K-Classic Unsere Feinen Weizenbrötchen. more...
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2587 kcal
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Exercise:
Sleeping - 2 hours and 21 minutes, Apple Health - 21 hours and 39 minutes. more...
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Losing 2.8 kg a Week
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Antje Hasche's Weight History
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