Weigh In record (no journal entry) for 19 March 2023
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60.7 kg
Lost so far: 7.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 12.79g | Prot: 41.98g | Carbs: 126.83g.
Breakfast: Weintrauben, Banane, Knusperone Porridge Hafermahlzeit Schoko . Lunch: Aldi Kaisergemüse, Henglein Schupfnudeln. Snacks/Other: Dolce Gusto Cappuccino, Aldi Putenbrustfilet. more...
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Losing 0.5 kg a Week
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aylin0111's Weight History
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