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ça continue à descendre c chouette
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60.8 kg
Lost so far: 21.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 65.94g | Prot: 54.42g | Carbs: 129.23g.
Breakfast: Jardin Bio Tartines Craquantes Blé Complet, Joker Jus d'orange, U Miel de Fleurs, Café. Lunch: Picard Avocats en Morceaux , Oeuf (Entier), Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat. Dinner: Marque Repère Poêlée de Légumes Grillés, Super U Tarte aux Poireaux . Snacks/Other: Nature Valley Protein Cacahuètes & Chocolat, Thé Menthe. more...
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2036 kcal
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Exercise:
Desk Work - 2 hours and 30 minutes, relaxations - 1 hour, Cooking - 30 minutes, Washing Dishes - 20 minutes, Showering - 10 minutes, Sleeping - 8 hours, Resting - 5 hours and 50 minutes, Watching TV/Computer - 5 hours, Cleaning - 40 minutes. more...
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Losing 0.4 kg a Week
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