Weigh In record (no journal entry) for 19 March 2023
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70.8 kg
Lost so far: 22.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 0.95g | Prot: 32.84g | Carbs: 47.71g.
Breakfast: Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali, Esselunga Albicocche Essicate, Noberasco Viva la Prugna. more...
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Gaining 3.5 kg a Week
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Emilio C's Weight History
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