outdoorbiggi's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023

89 kg Lost so far: 24.8 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:

3040 kcal

Exercise: Garmin - 24 hours. more...

steady weight


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outdoorbiggi's Weight History