E.EMMA.A's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
65.8 kg Lost so far: 7.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
655 kcal Fat: 24.51g | Prot: 19.26g | Carbs: 87.95g.   Breakfast: Italiamo Pomodori Datterini, Conad Lattughino , Macedonia, Alpro Latte di Cocco. Lunch: Olio Extra Vergine di Oliva, Orogel Contorno Leggerezza, Schär Tortellini. more...
Losing 1.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


E.EMMA.A's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.