tzsrn's Journal, 13 Jan 15

Weigh In record (no journal entry) for 13 January 2015
42 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2015:
1610 kcal Fat: 39.54g | Prot: 61.37g | Carbs: 297.45g.   Breakfast: Lindt Excellence 70 %, Galbusera Magretti Zerogi, Tè (Infuso). Lunch: Mele Golden Delicious, Mele Golden Delicious, Carne di Petto di Tacchino, Misura Crackers Integrali. Dinner: Fruit Cracker Mela e Cannella della Vitasnella, Parmigiano (Grattugiato), Pedon Orzo, Mele Golden Delicious, Mele Golden Delicious. Snacks/Other: Nestlé Barretta Fitness, Banana, Banana. more...
1023 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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tzsrn's Weight History


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