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i thought i had gained half the weight i lost, i felt so bloated and my clothes were tight. i weighed today, however, and found i have gained only 4 pounds since finding fat secret and actually lost one pound since my last weigh-in... must have been water weight. such a relief! i still need to lose that 4 pounds though (plus some).
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68.5 kg
Lost so far: 5.4 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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Losing 0.3 kg a Week
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