jacquihazlewood's Journal, 19 Mar 23

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Weigh In record (no journal entry) for 19 March 2023

107.4 kg Lost so far: 5.6 kg. Still to go: 24.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:

806 kcal

Fat: 29.42g | Prot: 74.19g | Carbs: 60.94g. Breakfast: The Lady Shake Chocolate Shake, Amazonia Acai Energy, Equal Sweetener, Coffee. Lunch: Burrito Bowl. more...

312 kcal

Exercise: Swimming (slow) - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Gaining 2.8 kg a Week

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jacquihazlewood's Journal, 19 Mar 23

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jacquihazlewood's Weight History