Weigh In record (no journal entry) for 18 March 2023
|
120.2 kg
Lost so far: 4.5 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 33.39g | Prot: 27.29g | Carbs: 48.95g.
Breakfast: Bananas , Lance Captain's Wafers Cream Cheese & Chives Crackers. Lunch: Great Value Sliced Sharp Cheddar Cheese, Great Value Extra Large Eggs. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bendywva's Weight History
|