Weigh In record (no journal entry) for 18 March 2023
|
54 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1034 kcal
|
Fat: 60.48g | Prot: 47.34g | Carbs: 75.64g.
Breakfast: Вода с Лимоном, Паштет, Хлебец, Шакшука. Lunch: Смузи, Бургер Кинг Биг Кинг. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninakorzina's Weight History
|