Weigh In record (no journal entry) for 15 March 2023
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103.7 kg
Lost so far: 1.3 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 74.48g | Prot: 62.48g | Carbs: 85.10g.
Lunch: Rocka Nutrition Smacktastic Kiddy Schoko, Alpro Natur Ungesüßt. Dinner: Kohlrabi–Tofu-Ragout in Kokos-Curry-Sauce, Rewe Salat Manhattan, Sylter Salatfrische die Leichte. Snacks/Other: Gala Äpfel, Vivil Creme Life Latte Macchiato. more...
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Gaining 0.7 kg a Week
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Saschi121112's Weight History
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