Weigh In record (no journal entry) for 16 March 2023
|
102.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
512 kcal
|
Fat: 38.76g | Prot: 14.82g | Carbs: 26.07g.
Lunch: Sylter Salatfrische die Leichte, REWE Mischsalat, REWE Salat Nizza . more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saschi121112's Weight History
|