Weigh In record (no journal entry) for 18 March 2023
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101.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 25.32g | Prot: 25.03g | Carbs: 232.11g.
Breakfast: Ei, Rote Paprika, Rügenwalder Mühle Vegane Teewurst Fein, Edeka Bio Reiswaffeln Natur, Alnatura Bio Maiswaffeln Natur. Lunch: Sylter Altländer Apfelgrütze, Milchreis. Snacks/Other: Himbeerkuchen. more...
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Losing 2.1 kg a Week
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Saschi121112's Weight History
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