6 kg weg in 3 Wochen!! 🥳🥳
|
74 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2196 kcal
|
Fat: 102.30g | Prot: 78.79g | Carbs: 224.99g.
Breakfast: PowerBar Protein+Fibre Raspberry Yoghurt. Lunch: Gartenkrone Blumenkohl in Rahmsoße, Sonnenblumenöl, Aldi Hähnchensteaks Französische Kräuter, Aldi Schupfnudeln. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Dr. Oetker Kleine Zitronenkuchen , Sanella Russischer Zupfkuchen . more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleTweety's Weight History
|