Weigh In record (no journal entry) for 18 March 2023
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73.6 kg
Lost so far: 13.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 38.54g | Prot: 85.68g | Carbs: 125.42g.
Breakfast: Hidden Valley Light Ranch Salad Dressing, Great Value Shredded Mozzarella Cheese, Great Value Large White Grade A Eggs, Great Value Large White Grade A Eggs, Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Hellmann's Light Mayonnaise, Great Value Fat Free Turkey Breast, Sara Lee Honey Wheat Bread. Dinner: Lean Cuisine Features Tortilla Crusted Fish. more...
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Gaining 1.9 kg a Week
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FireWarrior316's Weight History
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