Weigh In record (no journal entry) for 18 March 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 64.77g | Prot: 49.28g | Carbs: 109.33g.
Breakfast: Апельсин, Американо. Dinner: Яичный Белок, Вареное Яйцо, Свитлогорье Сырок Палермо, Варенье, President Сыр Бри, Грейпфрут, Клементины, Американо. more...
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Losing 7.7 kg a Week
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