Weigh In record (no journal entry) for 18 March 2023
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112.1 kg
Lost so far: 5.8 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 5.09g | Prot: 6.39g | Carbs: 29.91g.
Breakfast: Kaffee mit Milch. Snacks/Other: Cappuccino, Äpfel. more...
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Losing 1.4 kg a Week
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